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East End Food Co-op and Cafe
7516 Meade Street, Pittsburgh, PA 15208
Calendar
Every Tuesday: Join us for Co-op Orientation, 7 p.m. - register at Customer Service
March 2010
1 Co-op Advantage Sales begin
14 MEDD Day - Members Save 10%
Classes, Lectures, and Events
The Safety and Efficacy of Vaccines
Thursday March 11, 7pm
Christopher Powell D.C., Powell Chiropractic, LLC
Come to hear about the history of vaccines, their relative safety and
efficacy, what the law says, and how you can increase your immunity naturally.
Spring Holiday Side Dishes
Thursday March 25, 7pm
Deborah Uttenreither, HHC
Join us in class as we explore some healthful gluten free seed-like grains to use in spring holiday cooking.
Questions also will be answered about other grains found in the bulk area.
Recipes and samples included.
Health and the Environment Workshop
Thursday April 8, 7pm
Presented by the PRC in partnership with UPCI Center for Environmental Oncology
$20 per person (includes comprehensive green cleaning kit)
The Health and the Environment Workshop is designed to heighten awareness and encourage action around the
issue of carcinogens and toxins that we come into contact with daily in our environment through the
products we use and the food we eat. The workshop also focuses on the consequences of these toxins on
our health and how we can avoid exposure. The program provides the public with practical solutions such
as safe alternatives and healthy lifestyle choices.
If you are interested in attending the workshop please contact Sarah Alessio at 412-488-7490 x 236
or email Sarah. Or register online at the
PRC Environmental Health Page.
Class space is limited.
Celebrate the Rain! Rain Barrel/Watershed Workshop
Thursday April 15, 7pm
Presented by the PRC
$30 non-members of PRC, $40 per couple (includes necessary hardware to assemble and install rain barrel)
Learn how to construct a rain barrel and protect your watershed and water quality. Learn how to practice
watershed protection and conservation in your own backyard.
It's easier than you think! Someone will win the rain barrel used in the workshop. You must attend the class to win.
If you are interested in attending the workshop please contact Nancy at 412-431-4449 x 247
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